irfan-tastic.blogspot.com

2010-09-14T16:14:00.001+08:00

Cause whatever is happening right now is just a challenge for me to overcome it no matter how nasty it can be.

2010-08-30T03:14:00.000+08:00

Sometimes I just sit and wonder, "What did I do wrong?"..

2010-08-28T21:45:00.001+08:00

Every happiness means every sadness :(

2010-08-28T00:21:00.000+08:00

My heart stops when I look at you. Because I believe this is real love.

2010-08-23T15:21:00.001+08:00

Man ‘killed by exploding mobile phone’
August 19th, 2010

A man has been killed in India after the mobile phone he was using exploded.

According to the Times of India, 23 year-old Gopal Gujjar, suffered serious injuries to his right ear, neck and shoulders. His body was found along with the remains of the phone and its battery near his farm in Banda village, Kota, located in the northern state of Rajasthan.

The police believe that he was “killed by the mobile” after they discovered pieces of his Nokia 1209 handset, a basic model released in August 2008, scattered nearby.

It’s believed the victim had gone into a forest to manage his grazing cattle around noon and his body was only found later in the night. There were no witnesses to the tragic incident but it was assumed that he was talking on the phone before it exploded.

This is probably the first such incident in India where a man has died due to a mobile phone explosion while the phone was not being charged.

In January this year, a 27-year-old housewife in Kadapa, India, was killed by a blast caused by a Chinese-made handset she was talking on while simultaneously charging the device.

Deaths caused by mobile phone explosion have been reported in other countries such as China and Nepal.

Trey Songz - Already Taken Music Video - Step Up 3D Soundtrack

2010-08-23T13:42:00.000+08:00

2010-08-23T13:30:00.001+08:00

2010-08-19T14:31:00.001+08:00

6th :)

2010-08-17T05:30:00.002+08:00

Dads getting irritating nowadays.
Shouting early in the morning waking up everyone when everyones already up. I just think you need a slap on your face to wake you up from your inpatience world. So much of ramadhan.

Sempurna - Andra & The Backbone (original clip)

2010-08-15T01:22:00.000+08:00

2010-08-14T23:19:00.001+08:00

Sick..

2010-08-04T15:01:00.001+08:00

Torres: I'm staying

Fernando Torres: Has scored 40 goals in 41 games at Anfield

Liverpool striker Fernando Torres has dismissed speculation linking him with a move away from Anfield by insisting he is extremely happy to be at "the best club in the country".

2010-08-03T18:53:00.000+08:00

SEVEN HOURS THE MAGIC NUMBER FOR SLEEP

WASHINGTON (AFP) - – People who sleep more or fewer than seven hours a day, including naps, are increasing their risk for cardiovascular disease, the leading cause of death in the United States, a study published Sunday shows.

Sleeping fewer than five hours a day, including naps, more than doubles the risk of being diagnosed with angina, coronary heart disease, heart attack or stroke, the study conducted by researchers at West Virginia University's (WVU) faculty of medicine and published in the journal "Sleep" says.

And sleeping more than seven hours also increases the risk of cardiovascular disease, it says.

Study participants who said they slept nine hours or longer a day were one-and-a-half times more likely than seven-hour sleepers to develop cardiovascular disease, the study found.

The most at-risk group was adults under 60 years of age who slept five hours or fewer a night. They increased their risk of developing cardiovascular disease more than threefold compared to people who sleep seven hours.

Women who skimped on sleep, getting five hours or fewer a day, including naps, were more than two-and-a-half times as likely to develop cardiovascular disease.

Short sleep duration was associated with angina, while both sleeping too little and sleeping too much were associated with heart attack and stroke, the study says.

A separate study, also published in "Sleep", showed that an occasional long lie-in can be beneficial for those who can't avoid getting too little sleep.

In that study, David Dinges, who heads the sleep and chronobiology unit at the University of Pennsylvania school of medicine, found that 142 adults whose sleep was severely restricted for five days -- as it is for many people during the work week -- had slower reaction times and more trouble focusing.

But after a night of recovery sleep, the sleep-deprived study participants' alertness improved significantly, and the greatest improvements were seen in those who were allowed to spend 10 hours in bed after a week with just four hours' sleep a night.

"An additional hour or two of sleep in the morning after a period of chronic partial sleep loss has genuine benefits for continued recovery of behavioral alertness," Dinges said.

In the study about sleep and cardiovascular disease, researchers led by Anoop Shankar, associate professor at WVU's department of community medicine, analyzed data gathered in a national US study in 2005 on more than 30,000 adults.

The results were adjusted for age, sex, race, whether the person smoked or drank, whether they were fat or slim, and whether they were active or a couch potato.

And even when study participants with diabetes, high blood pressure or depression were excluded from the analysis, the strong association between too much or too little sleep and cardiovascular disease remained.

The authors of the WVU study were unable to determine the causal relationship between how long a person sleeps and cardiovascular disease.

But they pointed out that sleep duration affects endocrine and metabolic functions, and sleep deprivation can lead to impaired glucose tolerance, reduced insulin sensitivity and elevated blood pressure, all of which increase the risk of hardening the arteries.

The American Academy of Sleep Medicine recommends that most adults get about seven to eight hours of sleep each night.

Shankar suggested that doctors screen for changes in sleep duration when assessing patients' risk for cardiovascluar disease, and that public health initiatives consider including a focus on improving sleep quality and quantity.

"Sleep" is a peer-reviewed scientific journal published by the American Academy of Sleep Medicine and the Sleep Research Society.

2010-07-31T15:24:00.001+08:00

2010-07-24T15:34:00.002+08:00

And it goes on and on and on.
Keep on falling asleep every night.
Empty promises.. Im sorry..

2010-07-19T18:03:00.000+08:00

hahahahaha! <3

2010-07-15T04:45:00.002+08:00

Pretending is the same as lying to yourself.

2010-07-15T04:45:00.001+08:00

Pretending is the same as lying to yourself.

2010-07-15T04:45:00.000+08:00

Pretending is the same as lying to yourself.

2010-07-11T17:44:00.001+08:00

spainish loves <3

2010-07-11T17:17:00.001+08:00

2010-07-11T03:17:00.001+08:00

its like a spear piercing through my heart. Contaminating my thoughts. Killing me softly. i just cant believe it after everything happened. fuck you.

2010-07-07T20:44:00.003+08:00

HAPPY 20th BIRTHDAY TINKERBELL!
MAY ALL YOUR DREAMS AND WISHES COME TRUE!
OMG! I just realized its been 4 years knowing you! thanks for everything!

2010-07-07T20:39:00.000+08:00

2010-06-27T06:12:00.000+08:00

nineteen =)

2010-06-23T12:21:00.001+08:00

2010-06-18T03:42:00.000+08:00

I hate miss red riding hood. sebok.

2010-06-18T03:38:00.000+08:00

I can be with you for a whole day and still miss you that night.

2010-06-08T05:37:00.002+08:00

We don't live to please everyone in this world.
Get a life dude.

2010-05-26T12:20:00.000+08:00

Every mistake I've made, every risk I've taken, makes me who
I am today.

2010-05-26T03:42:00.000+08:00

you're my first priority now =)

2010-05-22T14:54:00.000+08:00

The greatest mistake you can make in life is to continually be afraid you will make one.

2010-05-22T04:22:00.001+08:00

If its meant to be, it'll happen

2010-05-14T18:45:00.000+08:00

But I'm sorry I said it
But what's done is done,
I can't undo what's done
Don't want to hurt this thing we've just begun
I know I've said it, but can we forget this and move on...

2010-05-01T20:39:00.000+08:00

We'll walk this road together, through the storm
Whatever weather, cold or warm
Just let you know that, you're not alone..

2010-04-29T15:12:00.000+08:00

It takes two hands to clap,
and it takes both side to make things work..

2010-04-28T21:27:00.001+08:00

You might not feel my presence but I felt it. I felt so incomplete when you're not by my side these few days. How I wish I had the guts to tell you how I felt.

2010-04-26T23:02:00.000+08:00

Its getting harder to believe in anything than just to get lost in all my selfish thoughts..

2010-04-20T01:27:00.000+08:00

I hope I'm important to you, like how you're to me.

2010-04-18T02:05:00.004+08:00

Saturday KICK-ASS night!!
<333

2010-04-11T18:19:00.001+08:00

Nothing makes sense,
Nothing makes sense anymore
Nothing is right,
Nothing is right when you're gone
I'm losing my breath
I'm losing my right to be wrong
I'm frightened to death
I'm frightened that I won't be strong

2010-04-11T16:34:00.001+08:00

I just wanna run away and just disappear...

2010-04-07T15:30:00.000+08:00

i miss the old you. everyone miss the old you. not just for me but for the rest too. please come back =(

2010-04-05T12:18:00.002+08:00

To be trusted is a greater complement than to be loved..

2010-03-14T04:58:00.002+08:00

i miss you already.
i wanna spend the whole day just you and me honey =)

2010-03-12T02:00:00.000+08:00

i know its hard for you. i can see you are trying really hard to trust me. i know my past is not what you expected but you have to realize that my past got me to where i am now being with you.

2010-03-11T01:50:00.002+08:00

Everyone can say a million things but saying differs from putting into action. I will be that someone who puts his whole life forth and make you feel worthwhile.

2010-03-09T00:05:00.000+08:00

its time to settle things down. Cos you are gonna be my future for sure =)

2009-11-15T02:56:00.003+08:00

Passed my TP!
Just can't believe that everythings done.
By end of this year baby, by end of this year. I promise.

2009-11-10T17:29:00.001+08:00

Tomorrow is the day I've been waiting for.
Like finally. After 4 months, the day has come.
Wish me luck everyone! :)

2009-11-09T11:27:00.001+08:00

And I know karma's gonna get me back for being so cold.
Theres not point trying to hide it,
No point trying to erase me.
I know I got a problem with my behaviour.

2009-10-26T11:04:00.000+08:00

We are the champions my Liverpool!
And you are the losers Manchester! nyahahahaha!

2009-10-19T10:01:00.001+08:00

schoool..
projects..
assignments..
work..
gym..
I just can't manage my time....

2009-10-13T11:46:00.000+08:00

28 more days to go..

2009-10-06T02:34:00.001+08:00

Im fucking pissed off with you!
Sick and tired of this shit!
Fuck!

2009-10-03T00:32:00.000+08:00

My TP is next month 11th November! wooohooo!
cannot wait! sex sigh third! haha

2009-09-16T13:48:00.003+08:00

Primary schoolmates reunion.
More pictures will be uploaded soon! I promise! Heeeeeee~

2009-09-11T11:44:00.001+08:00

I just cant manage my time.
Time flies so fast. I wish I could rewind back time
to make everything right and back to normal. If I just could...

2009-09-04T01:30:00.001+08:00

Life is not measured by the number we take,
but by the moments that take our breath away..

2009-08-31T14:29:00.003+08:00

I'm gonna miss everyone when we graduate.
Best of luck in life everyone! All the best!

2009-08-26T13:26:00.000+08:00

To all Muslims,
Selamat Berpuasa!

2009-08-20T01:12:00.001+08:00

Life is never easy.
There will always be new challenges in life.
Our greatest glory is not in never falling but in rising
everytime we fall.
The best way to prepare for life is to begin to live and make your dreams come true.

2009-08-17T10:04:00.002+08:00

I believe that everyones got to go thru some bad times.
They have to learn how to walk before they could run.
And, got to be strong enough to pull through then everything will be alright once more.

2009-08-12T00:15:00.001+08:00

Its about you, its about me,
its about hugs, its all about ways that we can share,
its about honesty and its all about love.

2009-08-04T22:58:00.000+08:00

Happy 18th bithday kittie!
May all your dreams come true with the least odds in your life.
Keep smiling, keep shining, knowing you can always count on me!

2009-07-14T10:27:00.001+08:00

Check this out!
The future MRT line!
Got this from a friend of mine.

Shisha 11/7/09

2009-07-13T18:54:00.000+08:00

Wan

Syahid

Ben

Kittie & Hamimah

Check this out!

First,

Second,

Third.

The most weirdest friend I've ever had.
These pictures explains everything. hahaha

2009-07-09T09:43:00.000+08:00

Finally school reopens! 5 more months to go!
Will try my best to make it to Higher Nitec! haha

2009-07-03T13:34:00.001+08:00

Im done with prac 1.1 and BTL 1.02.
I've completed all the basic theory lessons.
Today prac 1.2 is at 4 to 5.40pm and RTL 1.01 is at 6.15 to 7.55pm.
If only I can wake up early in the morning then I can book 4 to 5 things in a day.
Then can finish faster. But if I pass uh. hahahaha
Wish me luck!

2009-07-02T13:31:00.001+08:00

Im done with my BTL 1.01.
You know how boring the lesson was? i almost fell asleep sia.
Today is my prac 1.1 at 4 to 5.40pm. then after that is my BTL 1.02 at 6.15 to 7.55pm. Another boring lesson! Argh!
Wish me luck! hahaha

2009-06-29T03:27:00.003+08:00

Yeahhhhhh! 18th birthday was a blast!
Thanks Kittie, Shahidah, Sasha, Farhan, Indra, Shida, Andy, Mom, Kymah, Edlin, Amira, Waney, Wan and Syahid for the birthday wish! Not to forget those who wish me at facebook too! Thanks everyone!
Watched Transformers 2 Revenge of The Fallen at Vivo with my family and relatives for the second time! the first was with Kittie the day before! haha
The movie was worth watching for sure! Great action and visual effects! Megan Fox is hot hot hot!
Met Kittie at town. Got a suprise from her! Thanks for the brownies! Really really nice! And thanks for the sweet present! Love you.
Went to East Coast the next day with my family and relatives to celebrate my aunt's birthday. Happy ??th birthday! I totally got no idea how old she is. haha
Pictures will be uploaded soon!
This tuesday, bbdc! woohoo!

2009-06-26T21:51:00.000+08:00

Michael Jackson
The legendary king of pop
(1958-2009)
R.I.P

2009-06-24T02:25:00.001+08:00

Shes just amazing, fantastic, beautiful.
hahahahaha. Megan Fox in Transformers 2!!!

2009-06-21T14:33:00.002+08:00

HAPPY 18TH BIRTHDAY DEE!

6 more days! wooooohoooooo!

2009-06-18T17:29:00.002+08:00

Went out with Kittie on Saturday.
Walked around in town. Went to the new Orchard Central shopping mall at Somerset.
Then we walked from Orchard to Esplanade. Omg, it was my first time ever walking from Orchard to Esplanade. I bought a shirt from River Island. The Great Singapore sale is making me crazy. I've been spending my money on stupid stuffs. Im supposed to save my money to take my bike license. Argh cant help it! hahahahaha.
There was a performance by Oh Brothers at Esplanade. They were so funny with their poor english but their performance really made everyone there go crazy.
Cant wait for this Saturday Siloso Beach Party! Cant wait for 25th June class outing to Pulau Ubin! Cant wait for my 18th birthday which is 9 more days to go! Yeah! I think this is the best holiday I've ever had!

2009-06-13T02:36:00.004+08:00

Night At The Museum: Battle Of The Smithonian
Rating 6/10

Terminator Salvation
Rating 8/10

Watched Terminator Salvation with Kittie!
Love the effects. Everything was damm good.
After that we watched Night At The Museum 2 online at RP.
Enjoyed the movie and was kinda funny.
Oh yeah everyone out there! Countdown! Dont forget!
14 more days to my 18th birthday!
Wooooooooohooooooooooooo!
EX SIGH THIRD GAYLER BABI HUTAN!

2009-06-11T02:14:00.000+08:00

20th june siloso beach party! 12pm till 11pm.
Hot hot heat hunks and babes! Its a must to go!
hahahahahahaha!

2009-06-05T18:44:00.000+08:00

FINALLY HOLIDAYS!
CAN WAKE MY ASS UP V V LATE!
WOOOHOOOOOOOOO! HAHAHAHA!

2009-06-04T02:15:00.005+08:00

Min's birthday party at downtown
30 May 09

2009-06-03T15:51:00.000+08:00

im in lo lo lo lo lo lo lo lo lo lo lo love!
=)

2009-05-30T14:09:00.001+08:00

i need a break.
from everything that i'm doing.
holidays please come faster! arghhh!

2009-05-26T10:17:00.004+08:00

just imagine someone so close to you, someone who you can share your problems with, someone who pampers you so much since you were young until now, someone who you can learn from his/her past experience about life, someone who never fails to call you just to hear your voice and how you're doing, someone who is faithful to his/her religion, someone who never give up easily, someone who is just so important, someone who is your everything in your life, has cancer. A disease that has no cure until now.
Its just not fair right? Why must his/her life end just like this. After everything good that he/her done for me. I just don't understand my religion. Theres still so many questions left to be answered..

2009-05-18T00:19:00.000+08:00

Time flies, and it has gone so fast.
There have been ups and downs, but I have tried to enjoy and learn from every situation.

2009-05-14T15:59:00.000+08:00

i got to put a stop to everything im doing..

2009-05-10T17:22:00.001+08:00

just wanna wish happy mother's day to every mom out there!
especially my mom, shes just my everything. =)

2009-05-09T15:26:00.001+08:00

Friday night shisha at mosi cafe.
I didn't really enjoyed myself with them because of some shits.
Oh yah, i bumped into Sheila and Baby.
hahahahahahaha.

2009-05-04T13:19:00.001+08:00

Watch this one whole night yesterday.
Can't sleep man. i got insomnia.. ahhh...ahhh! hahaha

My Bloody Valentine 3D
Rating 9/10

Street Fighter The Legend Of Chun Li
Rating 8/10

2009-04-30T15:44:00.003+08:00

you've always been the one for me
but from way back from around the way
time has not been going well and i've been ignoring everything..

2009-04-28T12:51:00.000+08:00

I sprained my left ankle during yesterday football match.
The pain is killing me! FUCK!
The bad news is I can't walk much,
But the good news is I don't need to go to school until next week!
hahahahahahahahahaha!

2009-04-26T01:40:00.001+08:00

Fast & Furious 4
Rating 9/10

I really enjoyed this movie. It is full of everything you expect. I say it's all hot babes and fast cars has great action sequences as well.

2009-04-25T01:52:00.000+08:00

X-Men Origins Wolverine
Rating 7/10

Nothing much to say but overall it was a good movie.

2009-04-24T14:03:00.008+08:00

EVGP Reunion pictures.

Affie

Natasha

Sheila

feat Natasha

Sheila, Haizad & Affie

feat Mamat & Affie

feat Mamat

Affie & Mamat

feat Affie

feat Affie[2]

Affie

Affie & Sheila (couple of the day? hahahaha)

2009-04-22T13:45:00.001+08:00

Everytime I tried, something always went wrong..

2009-04-21T02:13:00.000+08:00

Seems like every day that go by, things are getting harder..

2009-04-20T01:57:00.000+08:00

Primary schoolmates reunion,
Like finally after 6 years!
Everybody change alot!
Pictures will be uploaded soon.

2009-04-14T09:26:00.002+08:00

sheesha 2/4/09 pictures!

2009-04-13T13:38:00.002+08:00

finally school reopens..
project project project!
test test test!
exams exams exams!
argh!!

2009-04-11T13:50:00.000+08:00

by the end of this year maybe? hahahaha

2009-04-09T14:51:00.000+08:00

I'm trying to stand up and continue trying..

2009-04-07T12:14:00.000+08:00

I don't know whats right and whats real anymore..